Randall's Trifecta (Spark of Life) Kundalini Yoga Experience- This is something new i'm starting and i believe it could be amazing service to help people overcome daily issues (Anxiety, anger to say the least). We all have challenges in life and i like to say -i had many. Lots of abandonment issues. After attending Kundalini Yoga Teacher Training-being a Kundalini Yoga Teacher at Yoga Phoenix, was something i never thought possible. But its was my 1st real step to having a Healthy, Happy and Holy Life.
What is Kundalini Yoga you might ask? Its away to looking in the mirror and see your higher self. That experience of self awareness. We say Sat(Truth) Nam(identity). We all sometimes think who are we-Kundalini helps us with this identity by giving us our truth. When the Kundalini rises we become awake to see who we are and how far we can become.something more.
This style of yoga is a spiritual practice- I'll be teaching many different Pranayama's( Breath) Meditations Kriya's( Action) exercises, meditations and Mantra's.
Also If clients our interested-we can do a Numerology (birth date) chart to show you, about the 10 energy bodies ( Soul Body, Negative Mind, Positive Mind, Neutral Mind, Physical Body,Arc Line, The Aura, Pranic Body, Subtle Body, Radiant Body and the eleventh Embodiment.
What is Numerology helps to focus on strengths, Gifts, and Challenges its good to have helper to provoke, lift and support indiv to bring you into harmony.
The reason for learning how to breath is to